Anger: Creating New Choices Part I

Anger: Creating New Choices Part I

Part 1- A Closer Look: Does rage come "out of nowhere?"

A Closer Look reveals that many things happen before we get angry: thoughts, beliefs and feelings all play a crucial role. Becoming aware of what happens before we get angry - discovering that we do have time to do something different - is a crucial first step in Creating New Choices

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Anger: Creating New Choices Part I

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