Fear...The Anger Trigger Disc 3

Fear...The Anger Trigger Disc 3

Disc 3
Expectations I. When unrealistic expectations are not met, remember, F-E-A-R: False Expectations Appearing Real

Expectations II. Seeing life as it is can help us do the best we can and avoid fear, anger, and irritation.

Reversing the Fear/Anger Spiral. Change is possible. If we work toward not reacting with anger, then we become more content, effective, and compassionate to the people we love.

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Fear...The Anger Trigger Disc 3

1 Video