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0610B Breaking The Chains Pt 2
0610 Breaking the Chains of Addiction Series
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31m
Part Two: "Managing a Craving" Dr. Nuckols addresses the memory of drug use, dopamine, common craving triggers and craving management. He also discusses changing behaviors, realizing that you can overcome your addiction and improve 80-90% of your life and the importance of developing a safety plan.
Up Next in 0610 Breaking the Chains of Addiction Series
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0610C Breaking The Chains Pt 3
Part Three: "Telling Your Story"
Dr. Nuckols explains how your past consists of the ingredients that make you who you are today. Breaking old patterns opens up new possibilities that will allow you to break away from old destructive behaviors. He discusses the importance of telling your story ...
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0610D Breaking The Chains Pt 4
Part Four: "Getting Connected"
Dr. Nuckols discusses how you connected in life through drugs and then explains three types of recovery connections